We are running our Speed & Agility (S&A) Session from Monday, Jan. 8 through Thursday, February 22. This is for anyone wanting to participate in football next fall. While we HIGHLY encourage multi-sports, this is for anyone wanting to get better and who is not participating in another school-sponsored sport.
We will hold our S&A Session four days per week (Monday thru Thursday) starting promptly at 3:00 PM and generally lasting 1 to 1.5 hours. Each workout will build upon the next, therefore, each session will get a little harder each time we meet. We invite all current 8th and 9th Graders along with our current Lakers to this session.
Please click on the link below for more information. We need you to bring the WAIVER (attached below) to the first day of S&A.
Again, if you are not participating in another school-sanctioned sport OR this session does not interfere with your sport then we expect you to do something to be better. Contact me with any questions at: firstname.lastname@example.org