We are running our Speed & Agility (S&A) Session from Monday, Jan. 8 through Thursday, February 22. This is for anyone wanting to participate in football next fall. While we HIGHLY encourage multi-sports, this is for anyone wanting to get better and who is not participating in another school-sponsored sport.

We will hold our S&A Session four days per week (Monday thru Thursday) starting promptly at 3:00 PM and generally lasting 1 to 1.5 hours. Each workout will build upon the next, therefore, each session will get a little harder each time we meet. We invite all current 8th and 9th Graders along with our current Lakers to this session.

Cost: $10

Please click on the link below for more information. We need you to bring the WAIVER (attached below) to the first day of S&A.

Again, if you are not participating in another school-sanctioned sport OR this session does not interfere with your sport then we expect you to do something to be better. Contact me with any questions at: jaafuvai1@wsd.net

Go Lakers!

Coach Afuvai

Laker Speed and Agility Waiver 2018.docx